Women’s Outdoor Fitness Perth
Move. Breathe. Belong.
Hi, I’m Liana
Certified Personal Trainer
With over 10 years of experience, I focus on creating fitness habits that are realistic, sustainable, and fit into everyday life.
No quick fixes, no pressure, just movement that makes you feel good and a community that has your back.
My goal is simple: to help you feel more confident, more energised, and more like the best version of you.
1:1 Personal training
Your goals, your pace, your time.
Get tailored workouts and one-on-one support designed to help you feel stronger, and more confident in your fitness.
Group Fitness Classes
Fresh air, fun workouts, and a community of women cheering you on.
From boxing to HIIT and strength sessions, find your fit and enjoy moving together.
Goal Setting
Sometimes the hardest part is simply starting.
I’ll help you set clear, realistic goals and create a plan that works for your lifestyle, so you can actually stick with it.
The Bodyright Approach
Find Your Strength in Community
Bodyright’s outdoor womens-only exercise classes are designed to support every stage of life.
From boxing to HIIT, ABT and TRX/core, each session helps you feel stronger, healthier and more energised.
With fresh air, a welcoming community, and the option to bring your kids along,
Bodyright aims to makes it easier to prioritise both your mental and physical wellbeing, everyday.
group classes
High Intensity Interval training (HIIT)
HIIT is a great way to build stamina and strength, your heart rate is always up and we focus on compound exercises to get all your major muscle groups switched on and working.
Boxing
Not only focusing on cardiovascular endurance but technique and power in every punch/kick. Boxing sessions are always different to keep things interesting and get the brain and body firing on all cylinders!
Abs, Butt, Thighs (ABT)
Targeting abs, butt and thighs, this class really gets your muscles burning, with weighted, body weight and plyometric training all in one.
